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Posted on April 20th, 2016 by Dr. Andra Brosh

  The clearest way into the Universe is through a forest wilderness. – John Muir I’ve been walking around lately with gritted teeth. A bit raw and irritated by everything and everyone. Traffic, rude people, long lines, and assaultive noises rub me the wrong way and eat away at my happiness. This is the world that many of us live in, and there isn’t much about it we can control. It’s not everyday that we see things this negatively, but there are those times where perspective is getting the best of us, and a downward spiral ensues. On these days the […]

April 20th, 2016

Posted In: Andra Brosh, Mindfulness, Spirituality, Wellbeing

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Posted on March 31st, 2016 by Dr. Andra Brosh

It’s true with love that opposites attract, and I see this all the time in my work. What I notice is that couples come together because they’re different even though they they feel they’re choosing based on compatibility. There’s a theory in Psychology that promotes the idea that each person seeks a missing version of themselves in a partner. This happens both consciously and unconsciously because the reasons for being drawn to a certain quality or personality trait are both shallow and deep. Let me explain using a case example. Jenny and Mark came in to session the other night, […]

March 31st, 2016

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Posted on April 1st, 2015 by Dr. Andra Brosh

There is so much focus on the word divorce and we use it loosely when it comes to the end of a marriage. The truth is that many couples have to coexist for a long time in a terminal marriage before they can put it to rest with divorce, viagra stomach and this is no easy feat. This bookended space in time between learning that the marriage is on a shaky foundation, order and signing the final papers is often overlooked and under appreciated as a period of deep need and despair for the couple and family. Keep reading.

April 1st, 2015

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Posted on March 16th, 2015 by Dr. Andra Brosh

We’ve all done it. Taken a picture and then edited it to make it look better than the original. This idea of changing something from it’s original form into something more acceptable translates to your real life as well. The image you have of yourself is no different than the image you produce on your phone. When you look at yourself, viagra dosage and decide that you’re not quite good enough, and want to erase your imperfections, you’re editing out pieces of yourself that make you who you are. This unsatisfactory perspective of yourself and your life put you at […]

March 16th, 2015

Posted In: Andra Brosh, Love, Men, Relationships, Therapy

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Posted on March 2nd, 2015 by Dr. Andra Brosh

“Role models really matter. It’s hard to imagine yourself as something you don’t see.” – Chelsea Clinton Good role models are hard to come by. If you have one or two people in your world that inspire you to be a better person you’re lucky. Role models come in different forms. Some are insidious in the sense that they get into your pysche without permission like caregivers or authoritative figures who influence you without permission. Then there are the role models you choose with your own volition through exposure and education. Characters in books, actors, world leaders, and even strangers […]

March 2nd, 2015

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Posted on February 26th, 2015 by Dr. Andra Brosh

“Growth of consciousness does not depend on the might of the intellect but on the conviction of the heart.” – Wayne Gerard Trotman As a human being you have been given the wonderful gift of thinking. Your thoughts generally allow you to make decisions, assess situations, and make determinations about you and the world. Your brain is powerful. It works with your body to initiate and control behavior. It also feeds you the information you take in from your environment, and helps you make sense of it. You believe what you think the majority of the time, and your thoughts […]

February 26th, 2015

Posted In: Andra Brosh, Love, Mindfulness, Relationships, Wellbeing

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Posted on January 23rd, 2015 by Dr. Andra Brosh

As a Psychologist and fellow love seeker I read endless posts on social media about love, what is ed relationships, what is ed marriage and heartbreak. Whether it’s an affirming quote about staying true to yourself, purchase or a blog shared on Facebook about dating or loneliness, I can’t help but wonder how much all of this advice is actually helping or hurting those of us reading it. While there’s no harm in good advice and seeking guidance from qualified professionals, I do believe that there are some things you could never learn about the many facets of love by […]

January 23rd, 2015

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Posted on November 20th, 2014 by Dr. Andra Brosh

Love is the most talked about word in the English language. No unlike happiness, tadalafil everyone wants a piece of love in some shape or form. I’m sure you can remember the last time you felt lost and destitute without love in your life. You felt untethered and alone because without love you feel separate and lack a sense of belonging to something greater. Love allows you to feel connected, click hopeful, medications and inspired. Whether it’s positive or negative, when you have love in your life you are alive and maintain a sense of purpose. To feel unloved (or […]

November 20th, 2014

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Posted on October 7th, 2014 by Dr. Andra Brosh

“Without deviation from the norm, progress is not possible.” – Frank Zappa I have always tried to see life as a journey. There have been times in my life where I’ve been pulled to view my passage here on earth as a means to an end, but when I choose to keep a pilgrimage perspective I find that I’m less disappointed (or even crushed) when things don’t go as planned. Most of us walk through the world with the presumption that we will get where we intend to go, but more often than not the path you choose takes a […]

October 7th, 2014

Posted In: Andra Brosh, Divorce, Infidelity, Love, My Experience, Tips, Wellbeing

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Posted on July 4th, 2014 by Dr. Andra Brosh

One of the biggest obstacles to having the life you want and deserve is your lack of self-trust. Call it intuition, your gut, or confidence, but the ability to deeply trust your own decisions, feelings and beliefs is the key to living a full and authentic life. Self-doubt is corrosive to your happiness and fulfillment. It will eat away at your dreams and fantasies until you find yourself paralyzed and unable to get what you really desire. Self-doubt can be both insidious and sudden. The loss can happen incrementally over the life span as you learn how to have this […]

July 4th, 2014

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