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Posted on September 7th, 2016 by Dr. Andra Brosh

  I go down to the shore in the morning and depending on the hour the waves are rolling in or moving out, for sale and I say, viagra 60mg oh, I am miserable, what shall- what should I do? And the sea says in its lovely voice: Excuse me, I have work to do. ~ Mary Oliver I walk in the woods weekly, and I’m still in awe of what I find. The trees, the birds, the fallen pinecones and fresh air amaze me as much today as they did a month ago. When I walk my brain opens […]

September 7th, 2016

Posted In: Ecotherapy, Relationships, Wellbeing

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Posted on August 17th, 2016 by Dr. Andra Brosh

To the ground when looking for the earth’s gifts. To the sky when seeking the wisdom of the universe, adiposity constellations or the beauty of the moon. To the horizon at sunset when the mountains meet the sea like two lovers in a long embrace. But where do you gaze when you don’t want to see? When up, capsule down and beyond offer no invitation? This is where imagination can be a refuge, and a lack of sight can offer the beauty lacking in your immediate world. Turn your eyeballs into your mind and pull the memory of a place […]

August 17th, 2016

Posted In: Ecotherapy, Mindfulness

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