It is my contention that most human suffering can be alleviated by healing past and present relational trauma, and that healthy, adaptive relationships are the cornerstone of long-term fulfillment and wellbeing.You can hear me talk about my philosophy on life, love, therapy and relationships in this beautifully edited and informative video. MORE VIDEOS!
Hear more about my views on life, love, and relationships.
There’s a lot of information on the internet, and in self-help books about how to use the word “no” as a complete sentence. This kind of advice is directed at those of us who have difficulty setting boundaries or putting our own needs before the needs of others – a common problem that leaves you feeling depleted and often resentful in your life and relationships.
Knowing where to draw the line between self and other is an important part of healthy relating, but [...]