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Are you ready for therapy?
Are you facing a challenging life transition?
Yes
No
Do you keep repeating the same mistakes in your life?
Yes
No
Are you unhappy in your current relationship?
Yes
No
Is it hard to communicate your thoughts and feelings?
Yes
No
Do you feel overwhelmed most of the time?
Yes
No
Are you having trouble making an important life decision?
Yes
No
Do you feel overly sensitive and cry easily?
Yes
No
Do you feel like you should be happier?
Yes
No
Are you wondering if something is wrong with you?
Yes
No
Do you feel like you have nothing to look forward to?
Yes
No
Are you frustrated with your family and how they treat you?
Yes
No
Do you feel lonely and alienated in your life?
Yes
No
Are you experiencing anxiety or panic like symptoms?
Yes
No
Is therapy your last resort?
Yes
No
If you answered yes to even one of these questions you would greatly benefit from being in therapy.
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