When it comes to your divorce, the very idea of forgiveness might feel impossible or even incomprehensible. You might ask yourself, “Why would I ever forgive someone who hurt me and ruined my life?” The answer is that just as anger and resentment feel empowering and often illusively relieve the pain of rejection, forgiveness can mistakenly feel like your pardoning your ex’s actions, or letting him or her off the hook. The truth is your anger and resentment create suffering, and your inability to forgive can keep you stuck. Read on.
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