Category Archives: relationships

5 Dating Tips To Find The Right Therapist

With todays crazy world of internet marketing and social networking, finding a good therapist can be like finding a needle in a haystack. It’s not unlike dating. The amount of options can be overwhelming, and you need to dig through … Continue reading →

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5 Ways To Do Less And Have More

Opportunity can be overwhelming. I read a lot of blogs and books about abundance, living fully, and creating the life you want. While there is nothing wrong with wanting to get the most out of your time here on earth, … Continue reading →

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Five Tips for Co-Parenting When You Can’t Stand Your Ex

The process of divorce is hard enough, but when you have to co-parent with an ex who has become the bane of your existence, things can get worse. Some parents become better at being caregivers after divorce because they find their own … Continue reading →

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Cultivating Your Relationship Garden

I spend a lot of time thinking about relationships. The main reason for this stems from my belief that the people I connect with regularly shape who I am, and ultimately influence how I feel. Just like you I started … Continue reading →

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Your Internal Pilgrimage: Finding The Way To Personal Meaning

There is no denying that most of us are lost. Even if you are very good at being on auto-pilot, doing the tasks you are expected to do, living the life you are supposed to live, you might be completely … Continue reading →

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Marriage and Divorce: Making Meaning of a Senseless Situation

When your spouse walks away from your marriage, a rational explanation may prove elusive. Here are five tips for finding meaning where answers are lacking. Read on.

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Are You Sewing The Seeds Of Infidelity in Your Relationship?

I sit with stories of infidelity all day long. As a therapist working with relationships, you can be assured that almost every person I see is currently struggling with an infidelity from the past, in the present, or an intuitive … Continue reading →

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The Therapist as a Healing Tool: The Importance of the Therapeutic Relationship

You may not realize it, but the relationships you sustain in your life are the key to a fulfilling and satisfying existence. You are “wired” to be a relational being, and to connect with others. This means that you actually … Continue reading →

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Five Forgiveness Facts for Divorce Recovery

When it comes to your divorce, the very idea of forgiveness might feel impossible or even incomprehensible. You might ask yourself, “Why would I ever forgive someone who hurt me and ruined my life?” The answer is that just as anger and resentment feel empowering … Continue reading →

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5 Questions To See If You Are Showing Up In Your Life

I used to wonder why no one ever invited me to parties, places or gatherings. I felt like I really put myself out there, only to find that none of the people I had extended myself to reciprocated. It constantly … Continue reading →

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